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WIC (Women, Infants, and Children) Program

Food Packages

Breastfed Infants

Infant Cereal

24 oz

Infant Fruits &

Vegetables

64– 4oz containers

Infant Meats

31– 2.5 oz containers

Formula Fed Infants

0—5 Months

 

Formula

Amount Varies

6 months—11 months

 

Infant Cereal

24 oz

Infant Fruits &

Vegetables

32– 4 oz containers

Formula

Amount Varies

Children 12 to 23 Months

Milk (whole only)

3 gallons & 1quart

Cheese

1 pound

Cereal

36 oz

Juice (64oz fluid

        16 oz frozen)

2 containers

Eggs

1 dozen

Beans

1 pound

Peanut Butter

NONE

Fruits & Vegetables

$6.00

Whole Grains

2 pounds

Children 2+ Years Old

Milk (2% or less)

3 gallons & 1quart

Cheese

1 pound

Cereal

36 oz

Juice (64 oz fluid

           16 oz frozen)

2 containers

Eggs

1 dozen

Beans OR Peanut Butter

1 pound or 4 cans beans  OR 18 oz jar PB

Fruits & Vegetables

$6.00

Whole Grains

2 pounds

Postpartum & Some Breastfeeding

Milk (2% or less)

3 gallons & 1quart

Cheese

1 pound

Cereal

36 oz

Juice (48 oz fluid or

   12 oz frozen)

2 containers

Eggs

1 dozen

Beans OR Peanut Butter

1 lb or 4 cans beans OR 18 oz jar PB

Fruits & Vegetables

$10.00

Whole Grains

NONE

Pregnant & Mostly Breastfeeding

Milk (2% or less)

4 1/2 gallons & 1quart

Cheese

1 pound

Cereal

36 oz

Juice (48 oz fluid or

   12 oz frozen)

3 containers

Eggs

1 dozen

Beans &Peanut Butter

1 lb or 4 cans beans &18 oz jar PB

Fruits & Vegetables

$10.00

Whole Grains

1 pound

Exclusively Breastfeeding

Milk (2% or less)

5 gallons & 1quart

Cheese

2 pound

Cereal

36 oz

Juice (48 oz fluid or

   12 oz frozen)

3 containers

Eggs

2 dozen

Beans & Peanut Butter

1 pound or 4 cans beans & 18 oz jar

Tuna or Salmon

30 oz

Fruits & Vegetables

$10.00

Whole Grains

1 pound

 

 

Last updated: May 17, 2013