Call 311, option 8
Mon. - Fri., 8:00 AM - 5:00 PM
Sat. & Sun., 8:00 AM - 12:00 PM
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Administrative Office (No services offered at this location)
111 Soledad, Suite 1000
San Antonio, TX 78205
¡Viva Health! is a nutrition education campaign for San Antonio that motivates and inspires healthy eating patterns for individuals and families. When you eat well – you feel great!
The three core campaign messages are:
The campaign resources are free and downloadable for all – we encourage individuals, businesses, and community organizations to download the campaign material and incorporate the images and messages into your environment or your branded educational materials. By using the same images and language around healthy eating, we amplify the messages using a united approach.
Metro Health’s vision is that San Antonio is a place where healthy people are thriving in a healthy community.
Logo use agreement
Ongoing stress can contribute to serious health problems like heart disease, high blood pressure, diabetes as well mental disorders like anxiety and depression.
Become aware of the why, when, where and how you're eating.
Are you eating for comfort or because you're distracted rather than separating your emotions from food?
If COVID-19 has changed the structure of your days, focus on setting up a regular eating schedule or routine.
Planning your meals ahead of time will help prevent mealtime stress.
Did you nourish your body today? Did you fully enjoy your meals without feeling guilty?
Be intentional with your food choices and keep nutritious foods nearby while making non-nutritious foods less convenient.
Set aside time to do something you enjoy and ensure you're getting plenty of sleep.