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Published on Tuesday, January 30, 2018
Contact: Carol Schliesinger
Public Relations Manager
SAN ANTONIO (Jan. 30, 2018) – As January comes to a close, many individuals will have wavered in their New Year’s resolutions, but if you are faithfully sticking to your resolution centered on eating healthy and exercising, we have some ¡Viva Health! tips for you.
Although some diet approaches can be effective, don’t fall prey to crash diets and other quick fixes that promise unrealistic outcomes and are not sustainable. The ¡Viva Health! core messages are three clear, simple, and easy-to-use steps to guide your healthy eating resolutions, helping you achieve long-term success:
Here are some common resolution pitfalls, along with tips to tackle them:
For more information and tips from ¡Viva Health! visit www.sanantonio.gov/vivahealth
Categories: City News, Health