Programs, Classes & Fun

Zumba & Dance Fitness

Group of people doing Zumba

 

Working out doesn't feel like work when you’re having fun. That’s why using dance is a great way to burn calories, tone up and increase your endurance.

Dance is a great way to work on your overall fitness. It improves your cardiovascular endurance, muscular strength and balance. With a wide variety of dance classes, we have something for everyone.

Friday, November 22, 2019